Search

Home > The Keto Diet Podcast > #076 Keto Isn’t Enough
Podcast: The Keto Diet Podcast
Episode:

#076 Keto Isn’t Enough
Category: Health
Duration: 01:09:54
Publish Date: 2018-03-10 23:00:00
Description:

Interview with Dr. Nina Lewis-Larsson, chatting about how keto differs for women, what happens IN the body when women eat keto, why food quality is more important than calories, our new secret project, and so much more.

 

TOPICS

  • What happens when a woman changes to eating keto (37:26) 
  • How women’s needs differ from men’s needs (41:23) 
  • Why keto flu happens (46:06) 
  • Why the types of calories matter more than the amount of calories (54:50) 
  • The biological reason behind carb ups (1:00:04) 

 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com

 

PARTNERS

 

RESOURCES
Total Play: 0

Users also like

500+ Episodes
Naturally No .. 10+     2
200+ Episodes
Keto For Wom .. 700+     10+
2K+ Episodes
The Joe Roga .. 48K+     2K+
300+ Episodes
Dean Bokhari .. 200+     30+
300+ Episodes
Best of Toda .. 300+     30+