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Home > The JuggLife > Q&A | D.U.P and Weightlifting RPE
Podcast: The JuggLife
Episode:

Q&A | D.U.P and Weightlifting RPE
Category: Health
Duration:
Publish Date: 2017-07-11 07:10:00
Description:

Max and Chad take questions from the fans including the efficacy of Daily Undulating Periodization and whether or not you can use RPE when training for weightlifting.

Total Play: 0

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