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Home > The JuggLife > #137 Q&A | GPP Blocks and Adjustments for Age
Podcast: The JuggLife
Episode:

#137 Q&A | GPP Blocks and Adjustments for Age

Category: Health
Duration: 00:59:15
Publish Date: 2019-06-11 15:07:49
Description:
Chad and Max discuss some topics regarding the value and structure of GPP training, as well as how training may need to be adjusted based on a lifter's age.
Total Play: 0

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