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Home > The Japan Podcast Network Master Feed > ALTInsider Podcast 144: Staying in the Moment (Stop Feeling Nervous)
Podcast: The Japan Podcast Network Master Feed
Episode:

ALTInsider Podcast 144: Staying in the Moment (Stop Feeling Nervous)
Category: Society & Culture
Duration: 00:11:59
Publish Date: 2018-01-18 09:02:52
Description:

This week its me and the mic explaining one method I use to not get nervous in normally stressful situations. Interviews, observed lessons, when giving a presentation, anything.

Enjoy

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Things Mentioned in This Episode:

Thing to Do:

  • Go outside and take a walk.

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