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Home > The Intuitive Hour: Awaken Your Inner Voice > Mental Relaxation for Sleep
Podcast: The Intuitive Hour: Awaken Your Inner Voice
Episode:

Mental Relaxation for Sleep
Category: Religion & Spirituality
Duration: 00:20:09
Publish Date: 2023-05-12 12:00:00
Description:

Mental Relaxation for Sleep is a deep guided meditation intended to help the listener relax and drift off into a restful sleep. It begins with a soothing voice guiding the listener through a journey of mental images, focusing on the symbolism of the river, to help them release thoughts, relax and drift off into a peaceful sleep.
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