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Home > The Intimate Lifestyle > EP156: How To Release Emotions
Podcast: The Intimate Lifestyle
Episode:

EP156: How To Release Emotions
Category: Health
Duration: 00:19:22
Publish Date: 2020-09-11 15:17:23
Description:

First and foremost, as a disclaimer, if you're looking for emotional healing, go to a trained therapist and/or counsellor.  Coaches can help moving forward in life, but a coach can't replace therapists/counsellors. the best combination is to work with a coach and a therapist in tandem.

If you can't afford either, then this episode will give you a start in your emotional healing journey. I've had a lot of people ask "How can I get rid of negative emotions?" There are many ways one go about doing this on their own. This episode is a start to that answer.

If you're interested in some one on one coaching support with me, go here, and let's set up a discovery call and have a conversation. 

This episode is sponsored by Let's Get Checked. Want to get your Testosterone checked? Or an STI check? Go to https://trylgc.com/intimate and use the Coupon Code HeathyYou2020 for 20% off any hormone test kit. 
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