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Home > The Intimate Lifestyle > EP149: Why It's So Hard To Break Patterns
Podcast: The Intimate Lifestyle
Episode:

EP149: Why It's So Hard To Break Patterns
Category: Health
Duration: 00:14:12
Publish Date: 2020-07-10 07:00:00
Description:

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Here's a personal story into how I've broken unhealthy patterns in the past. I also talk about why it's so f*cking hard to put an end to patterns and decisions we know aren't good for us. 

If you want to put an end to decisions and behaviours you know aren't serving you, then this podcast may give you a little insight into how to break the pattern. 

If you're interested in some one on one support, go here, and let's set up a discovery call and have a conversation. 
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