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Check out IFPodcast.com/Episode36 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!
You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible!
Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble!
Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
SHOW NOTES
7:50 - Listener Feedback: David - Endurance Feedback
9:45 - Listener Feedback: Melissa: - Endurance Feedback
11:30 - Listener Q&A: Gina: - Tip For Leaving iTunes Review
5:50 - Listener Feedback: Sara (iTunes): Tip For Leaving iTunes Review
15:45 - Our Top 5 Holiday Benefits
27:37 - Our Top 5 Holiday Tips
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