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Home > The Intermittent Fasting Podcast > #137 - Part 2 Matt Gallant And Wade Lightheart: Genetic Keto Factors, Bringing Back Carbs, The Power Of Enzymes, The Stages Of Digestion, Maximizing Gut Health, And More!
Podcast: The Intermittent Fasting Podcast
Episode:

#137 - Part 2 Matt Gallant And Wade Lightheart: Genetic Keto Factors, Bringing Back Carbs, The Power Of Enzymes, The Stages Of Digestion, Maximizing Gut Health, And More!
Category: Health
Duration: 00:55:22
Publish Date: 2019-12-02 00:00:00
Description:

Visit IFpodcast.com/episode137 for FULL show notes, and IFpodcast.com/stuffwelike, for all the stuff we like!

SHOW NOTES

01:45 - kApex by BioOptimizers: Use The Link http://www.kenergize.com/ifpodcast With The Code IFPODCASTKX For 20% Off Your Order!

2:20 - Fasting And High Dose Enzymes To Heal The Body, Clear Brain Fog, Etc.

14:05 - How To Tackle Digestive Issues 

17:15 - The Five Stages Of Digestion

21:30 - The Role Of The Gut Microbiome In Gut And Mental Health

26:30 - Enzymes , HCL And Probiotics

27:50 - Timing Digestive Supplements 

29:35 - PREP DISH Free Subscription! Get a free 2 week trial At Prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!!

31:15 - NATIVE DEODORANT: Use The Link Nativedeodorant.com/IFPODCAST With The Code IFPodcast For 20% Off Your First Purchase!

33:15 - Can The Keto Diet Work For Everyone?: Genetic Factors 

37:00 - The Problems With Dirty Keto, Fat Bombs, A1 Dairy

43:05: Listener Q&A: Anna - How To Transition To Bring Back Carbs After Paleo For Maintenance?

50:50: How Do MCTs Affect Ketone Production?
Total Play: 0

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