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Home > The Intermittent Fasting Podcast > #071 - Common IF “Phases,” Parasite Cleanses, Muscle Gain, Required Supplements, Eating Before Your Window Closes, And More!
Podcast: The Intermittent Fasting Podcast
Episode:

#071 - Common IF “Phases,” Parasite Cleanses, Muscle Gain, Required Supplements, Eating Before Your Window Closes, And More!
Category: Health
Duration: 00:58:40
Publish Date: 2018-08-30 23:41:34
Description: Check out IFPodcast.com/Episode71 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! 

Help Make This Podcast Possible: You can support us on Patreon at Patreon.com/IFpodcast. It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible!

Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble!

Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle

SHOW NOTES

13:50 - Blood Type Diets

16:50 - Listener Q&A: Becky  - What Are The Typical Phases People Go Through When Adjusting To IF?

31:50 - Listener Q&A: Karen  - How To Do A Parasite Cleanse With IF?

24:35 - Listener Q&A: Jackie  - What If You Stop Eating Before Your Window Closes?

24:35 - Listener Q&A: Jackie  - What If You Stop Eating Before Your Window Closes?

47:40 - Listener Q&A: Gayathri  - Does IF Require Supplements?

51:05 - Listener Q&A: Skye - Can You Gain Muscle With IF?
Total Play: 0

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