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Home > The Interdependence Project : 21st Century Buddhism > "The Basics of Working with Your Mind" with Ethan Nichtern
Podcast: The Interdependence Project : 21st Century Buddhism
Episode:

"The Basics of Working with Your Mind" with Ethan Nichtern
Category: Religion & Spirituality
Duration: 00:54:13
Publish Date: 2011-01-12 16:41:00
Description: Why do we meditate? Why don't we meditate? How does it aid mental health and wellbeing? What are some of the common misconceptions of meditation? What does it really mean to practice meditation and study Buddhism? ID Project founder Ethan Nichtern speaks about mindfulness meditation and...
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