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Home > The Interdependence Project : 21st Century Buddhism > Mindfulness & Children - Interview with Dr. Heidi Marben - Part 2 of 2
Podcast: The Interdependence Project : 21st Century Buddhism
Episode:

Mindfulness & Children - Interview with Dr. Heidi Marben - Part 2 of 2

Category: Religion & Spirituality
Duration: 00:24:24
Publish Date: 2014-03-28 10:01:00
Description: Research has shown that mindfulness techniques benefit children as well as adults by enhancing concentration, increasing self awareness, and facilitating emotional regulation. In this interview, conducted by meditation teacher Adreanna Limbach, Dr. Heidi Marben discusses her work teaching...
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