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Description:
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In this episode, I’m really excited to have as my guest, Dr. Richard Orbé-Austin, who is an executive coach and a licensed psychologist, with a focus on leadership development, career advancement, and diversity, equity, & inclusion issues. He is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, which is located in NYC.
Dr. Orbé-Austin has been a keynote speaker and an invited presenter at various conferences and meetings and consults to academic institutions, corporations, and nonprofit organizations on issues related to leadership, career development & transitions, and diversity, equity & inclusion. He is the co-author of the recently published book, “Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life”, which he co-authored with his partner, Dr. Lisa Orbé-Austin. The goal of the book is to provide a systematic formula to eliminate impostor syndrome and to assist readers to own their talents and power, in order to fully realize their goals, & to lead a more balanced life.
In our discussion, Richard talked to me about:
- How many of our negative thoughts are automatic and how we can interrupt the patterns
- How we can give ourselves positive feedback
- The 3-Cs framework of Clarify (imposter origin story), Choose (alternative scenario), and Create (new opportunities)
Listen to the podcast to learn more.
Show Notes and Blog
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