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	Podcast:		The Human Experience Podcast
	Episode:		Episode 23 – Payal Khurana & Elliot Larkin
	Category:		Society & Culture
	Duration:		00:31:59
	Publish Date:		2015-04-01 23:30:40
	Description:		MINDFULNESS Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by meditational practice derived from Buddhist anapanasati. The term “mindfulness” is derived from the Pali-term sati, “mindfulness”, which is an essential element of Buddhist practice, including vipassana, satipaṭṭhāna and anapanasati. […] The post Episode 23 – Payal Khurana & Elliot Larkin appeared first on The Human Experience Podcast.
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