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Home > The Human Animal Podcast > Just Push Play
Podcast: The Human Animal Podcast
Episode:

Just Push Play
Category: Health
Duration: 00:45:58
Publish Date: 2013-11-11 05:00:42
Description: This week the gang covers one of the most important and underrated topics in the field of health and fitness:  play. Why humans are built to play (both kids and adults!) The benefits of play on mind and body The many ways to engage in play …and more! This was one of my (Matt’s) favorite episodes.  The […]
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