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Home > The Human Animal Podcast > Turkey Day Meditation and Movement Snack
Podcast: The Human Animal Podcast
Episode:

Turkey Day Meditation and Movement Snack
Category: Health
Duration: 00:37:34
Publish Date: 2013-11-27 05:00:24
Description: This week we have Christmas come early!  Or Thanksgiving.  Or whatever you want to celebrate.  Nate and Matt got together to talk about: 6 tips for staying on track during the holiday season A special guided driving meditation for your holiday travels A guided “reset” to improve mobility and function in less than 5 minutes […]
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