Search


	Podcast:		The Holistic Human Optimization Show
	Episode:		141 \| Jason Wrobel: Overcoming Clinical Depression & Thriving on a Planet Based Lifestyle
	Category:		Health
	Duration:		00:59:07
	Publish Date:		2018-04-09 02:00:00
	Description:		Jason Wrobel (J-Wro) is the bestselling author of the Hay House cookbook and lifestyle guide, Eaternity. As the first plant-based chef with a primetime television series, his groundbreaking show “How to Live to 100” taught millions of people how to prepare delicious, organic, healthy meals at home. A dedicated practitioner of yoga, pilates, weight training and meditation for over a decade, he infuses his events, videos and teachings with the importance of mindfulness, spirituality and fitness as the cornerstones of a balanced existence. With more than 20 years of experience in holistic, plant-based nutrition and gourmet cooking techniques, his offerings are fueled by his passionate, lighthearted and fun vibes. Jason Wrobel: http://www.jasonwrobel.com Ronnie Landis: http://www.ronnielandis.net
	Total Play:		0