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	Podcast:		The Holistic Human Optimization Show
	Episode:		135 \| Jason Christoff: Trauma Based Mind Control & The Mechanics of Self Sabotage
	Category:		Health
	Duration:		01:07:58
	Publish Date:		2018-02-23 02:00:00
	Description:		Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life. Jason Christoff: http://www.jchristoff.com Ronnie Landis: http://www.ronnielandis.net
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