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Home > The Highly Sensitive Person Podcast > 05: Having Plans Weighs on Me
Podcast: The Highly Sensitive Person Podcast
Episode:

05: Having Plans Weighs on Me
Category: Health
Duration: 00:00:00
Publish Date: 2014-08-26 13:43:16
Description:

If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable.

There will be a kernel of anxiety in my brain all day, until the event happens.

In episode #5, I talk about this odd phenomenon. Having a dentist appointment at 3pm shouldn't mean I can't go to a yoga class at 10am! Why do I feel "so busy" when I'm not?

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Related Posts on HighlySensitivePerson.net:

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
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