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Home > The Herb Nerd Podcast > [005] Butter Makes the Body Better Nutrition: Victoria La Font
Podcast: The Herb Nerd Podcast
Episode:

[005] Butter Makes the Body Better Nutrition: Victoria La Font
Category: Health
Duration: 01:27:27
Publish Date: 2015-02-18 19:01:05
Description:

By popular demand, an entire episode dedicated to exploring nutrition and lipids with Victoria La Font!

In this session, Monica Tomasi interviews Victoria La Font about the importance of fat in the diet and what can happen if you are deficient of this healing nutrient. Maybe the baby that sneaks into the fridge and devours the cube of butter is really onto some thing! Victoria breaks down the types of fats and has great informative advice about how to increase healthy lipids in your diet.

 
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