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	Podcast:		The Heavy Flow Podcast
	Episode:		Menstrual Cup-stravaganza 2018 with Amanda Hearn of Put A Cup In It
	Category:		Health
	Duration:		00:48:51
	Publish Date:		2018-04-26 08:48:35
	Description:		This week I'm talking to Amanda Hearn, co-founder of PutACupInIt.com. We get into everything you've ever wanted to know about menstrual cups and more, answer some listener questions and bust some menstrual cup myths. This episode of Heavy Flow is supported by Diva Cup, a sustainable, easy-to-use, cost-effective and eco-friendly menstrual cup. What we discussed: Amanda’s journey from being too embarrassed to buy tampons to spreading the good word about menstrual cups How Put A Cup In It was born The infamous PACII Quiz The best way to take care of your cup How can you find a cup that works without spending a fortune Tips and tricks for inserting and removing your cup Answering listener questions about cups The difference between a cup and a disc Using a cup with an IUD Busting cup myths Connect with Put A Cup In It: Website Instagram Facebook Twitter Resources mentioned in this episode: Put A Cup in It Shop "The" Cup Quiz Milton tablets Feminine Wear Using menstrual cups with heavy periods Subscribe & leave a review: If you're into Heavy Flow, please subscribe in iTunes and write a review - that's the best way to support the show and help others find this podcast! Music Credit: Julia and Bradley of Home Studios Graphic Design: Rachel Laird
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