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Home > The Heavy Flow Podcast > Question Period: How can I get more iron in my diet?
Podcast: The Heavy Flow Podcast
Episode:

Question Period: How can I get more iron in my diet?
Category: Health
Duration: 00:07:06
Publish Date: 2017-10-16 16:15:31
Description:

How can you get more iron in your diet when you're low and have a heavy flow? This week I'm talking about animal and plant-based sources of iron to add to your diet throughout your cycle.
Total Play: 0