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This week I'm talking to Keli Garza, the owner of Steamy Chick, all about vaginal steaming. We discuss how Keli discovered vaginal steaming, how her business got started, why and how to use vaginal steaming for period issues, why steam is so powerful and how misogyny has shaped modern gynaecology and why we discount traditional remedies like steaming. This episode of Heavy Flow is supported by my one-on-one period coaching and holistic nutrition services. Understand your menstrual cycle. Improve your hormonal health. Increase period-related nutrition and self-advocacy skills. Full Shownotes Register for my FREE workshop Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Heavy Flow is produced by: TK Matunda Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird |
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