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Home > The Healthy Shift Worker > HSW 005: Flying 24/7 and Staying Healthy with First Officer Jess Toghill
Podcast: The Healthy Shift Worker
Episode:

HSW 005: Flying 24/7 and Staying Healthy with First Officer Jess Toghill
Category: Health
Duration: 00:36:18
Publish Date: 2016-04-05 14:00:00
Description:

Have you ever wondered how pilots keep themselves healthy whilst jet-setting around the globe? In today’s episode we hear from Qantas First Officer Jess Toghill, who combines flying Boeing 737 aircraft whilst also being an elite cyclist. In fact, we’re not sure if she’s faster on the ground than in the air!

The post HSW 005: Flying 24/7 and Staying Healthy with First Officer Jess Toghill appeared first on The Wellness Couch.
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