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Home > The Healthy Shift Worker > HSW 10: How a Busy and Exhausted Mum Still Manages to Cook from Scratch with Sara Capacci.
Podcast: The Healthy Shift Worker
Episode:

HSW 10: How a Busy and Exhausted Mum Still Manages to Cook from Scratch with Sara Capacci.
Category: Health
Duration: 00:37:01
Publish Date: 2016-06-14 14:00:00
Description:

Are you a mum trying to juggle multiple hats with a “to do” list as long as your arm?  In this week’s episode, Audra chats with down to earth mum of two Sara Capacci, who is not only a full-time mum (aka an unpaid shift worker), but also a full-time University student who still manages to find the time to cook from scratch!  “Super-Mum” Sara’s story is truly inspiring as shares how she avoids falling into the trap of feeding her family takeaway and processed foods, despite being incredibly busy and juggling multiple hats.

The post HSW 10: How a Busy and Exhausted Mum Still Manages to Cook from Scratch with Sara Capacci. appeared first on The Wellness Couch.
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