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	Podcast:		The Healthy Shift Worker
	Episode:		HSW 78: Coffee and Medicinal Mushrooms with Mason Taylor.
	Category:		Health
	Duration:		00:46:38
	Publish Date:		2019-04-10 14:00:00
	Description:		Have you ever thought about adding mushrooms into your coffee?! I know it sounds like an unlikely combination but the compounds found within medicinal mushrooms can actually provide adrenal gland and nervous system support, which is important for anyone working 24/7. In this episode with Mason Taylor, founder of Super Feast, an Australian based company that supplies medicinal mushrooms and adaptogenic herbs, we discuss: How adding mushrooms to our coffee can make it healthy! What type of mushrooms does he use, and how do they work? The compounds found in mushrooms that provide a therapeutic effect. What are adaptogens, and how they support our nervous system, immune system and organ function. How to rebuild our core energy using jing herbs. Using reishi mushrooms as a ritual to assist with sleep. Links mentioned on the podcast: Super Feast website How to make your coffee healthy 30 Day Jing Challenge to restore energy The post HSW 78: Coffee and Medicinal Mushrooms with Mason Taylor. appeared first on The Wellness Couch.
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