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	Podcast:		The Healthy Shift Worker
	Episode:		HSW 76: Post Natal Depression and Nutrition with Brooke Batchelor
	Category:		Health
	Duration:		01:07:17
	Publish Date:		2019-03-13 13:00:00
	Description:		Brooke Batchelor is a Paediatric Nurse who knows first hand what it’s like to work shift work, along with experiencing Post Natal Depression. Tune in to hear Brooke’s very heartwarming and personal story, and what made her go looking for holistic therapies such as diet and nutrition to help improve her mental health and wellbeing after having children. We also chat about Nutritional Psychiatry being a future treatment for mental health, along with optimising gut health given the gastrointestinal tract is often referred to as our ‘Second Brain’. Links mentioned on the podcast: Brooke’s online CPD training platform for Paediatric Nurses: The Paediatric Nurse Website The Paediatric Nurse Facebook Page The post HSW 76: Post Natal Depression and Nutrition with Brooke Batchelor appeared first on The Wellness Couch.
	Total Play:		0