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What happens when you deprive your body of glucose? Clearly, it doesnt just stop working and starve. Our bodies are inredibly intelligent and well adapted for survival. In these kinds of extreme circumstances, our biology has come up with a solution....ketosis.
Mike and Chris get ketotic on today’s show as they discuss what happens when your body and brain change their primary fuel. What is the ketogenic diet, should we all be doing it? Can I skip the work and get it straight from the bottle?
Creme fraiche and bacon anyone? |
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