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Home > The Health & Fitness Podcast, By InnerFight > #437: 3 things thats most runners don’t do. Fitness in under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#437: 3 things thats most runners don’t do. Fitness in under 3 minutes.
Category: Health
Duration: 00:03:00
Publish Date: 2018-07-08 00:02:08
Description: itunes pic
-Anti rotational strength work -Proper plyometrics -Think about where your foot is landing when running
Total Play: 0