Search

Home > The Health & Fitness Podcast, By InnerFight > #432: "Workouts" & "Workins" with Adam Cox
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#432: "Workouts" & "Workins" with Adam Cox
Category: Health
Duration: 00:46:59
Publish Date: 2018-06-20 05:12:55
Description: itunes pic
Adam Cox believes that we are missing a certain part of the performance puzzle if we are not looking at the entirety of how the human body works. We chat about: -Work-in v work-out -Is your adrenaline causing you back pain -There is more than training in the healing process -Breathing may be the key
Total Play: 0