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Home > The Health & Fitness Podcast, By InnerFight > #356: Pre and post natal fitness with Mia Akerlund
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#356: Pre and post natal fitness with Mia Akerlund
Category: Health
Duration: 00:39:01
Publish Date: 2017-09-27 03:02:08
Description: itunes pic
In this show Mia tells us all about pre and post natal fitness: -Should ladies train during pregnancy -How to manage cravings -Exercises that can be done anywhere -The mental aspect of pre and post natal fitness
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