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Home > The Health & Fitness Podcast, By InnerFight > #357: Practice vs Training. Fitness under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#357: Practice vs Training. Fitness under 3 minutes.
Category: Health
Duration: 00:03:00
Publish Date: 2017-10-01 01:56:36
Description: itunes pic
-What the difference? -Benefits of both -How much should we be doing of each? -How do we approach the different training types?
Total Play: 0