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Home > The Health & Fitness Podcast, By InnerFight > #373: Trust the process. Fitness under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#373: Trust the process. Fitness under 3 minutes.
Category: Health
Duration: 00:03:00
Publish Date: 2017-11-26 00:58:08
Description: itunes pic
-Stick to your program for at least 3 months -Trust your coach -The process is more important than the end goal -Celebrate the small victories
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