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Home > The Health & Fitness Podcast, By InnerFight > #377: 5 ways to get your first strict HSPU. Fitness under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#377: 5 ways to get your first strict HSPU. Fitness under 3 minutes.
Category: Health
Duration: 00:03:02
Publish Date: 2017-12-09 23:22:14
Description: itunes pic
-HS hold against wall -Shoulder shrugs in HS -Pike push ups -Negatives -Elevated HSPU
Total Play: 0