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Home > The Health & Fitness Podcast, By InnerFight > #394: Counting Macros and how much coffee is too much with Liam Holmes of PH nutrition
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#394: Counting Macros and how much coffee is too much with Liam Holmes of PH nutrition
Category: Health
Duration: 00:44:22
Publish Date: 2018-02-07 04:45:46
Description: itunes pic
-The “general” approach -How many calories and macros? -What blood markers are important -Tracking and staying accountable
Total Play: 0