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Home > The Health & Fitness Podcast, By InnerFight > #397: Why is squatting so important? Fitness under 3 Minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#397: Why is squatting so important? Fitness under 3 Minutes.
Category: Health
Duration: 00:03:01
Publish Date: 2018-02-18 01:24:59
Description: itunes pic
-Activates pretty much every muscle in the body -Creates the biggest growth hormone release -Makes you strong -Is one of our most natural positions
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