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Home > The Health & Fitness Podcast, By InnerFight > #399: Crossfit Vocab. Fitness under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#399: Crossfit Vocab. Fitness under 3 minutes.
Category: Health
Duration: 00:03:00
Publish Date: 2018-02-25 00:42:44
Description: itunes pic
Enough with the confusion here is whats up! -AMRAP - As many reps/rounds as possible -EMOM - Every min on the min -WOD - Workout of the day -RX - As prescribed -Box - CrossFit Gym
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