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Home > The Health & Fitness Podcast, By InnerFight > #423: How to improve your 1RM snatch. Fitness under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#423: How to improve your 1RM snatch. Fitness under 3 minutes.
Category: Health
Duration: 00:03:00
Publish Date: 2018-05-20 02:27:16
Description: itunes pic
-Get an assessment -Work the weak parts -Practice the movement pattern -Mobilise and stabilize
Total Play: 0