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Home > The Health & Fitness Podcast, By InnerFight > #409: Moving Zones. Fitness under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#409: Moving Zones. Fitness under 3 minutes.
Category: Health
Duration: 00:03:24
Publish Date: 2018-04-01 02:01:32
Description: itunes pic
-Cardio, core, lifting, gymnastics, tests -When to develop what -Mastering all elements -Be aware of workout stimulus
Total Play: 0