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Want to perform better? Start by subtracting—not adding.
In the latest InnerFight Podcast, Marcus Smith shares a powerful truth: lasting performance doesn’t come from piling on more—it comes from removing what’s no longer serving you.
Whether you’re an athlete, business leader, or coach, this episode dives into:
Saying no to distractions Simplifying your training Avoiding toxic comparison Prioritising sleep, recovery, and reflection
This is a practical guide to help you cut through the noise and focus on what really helps you perform better—physically and mentally.
Listen now and share it with someone who needs to hear it:
#PerformBetter #Mindset #TrainingTips #DubaiFitness #InnerFight |
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