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Home > The Health & Fitness Podcast, By InnerFight > #336 Leveraging technology for your fitness journey
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#336 Leveraging technology for your fitness journey
Category: Health
Duration: 00:41:57
Publish Date: 2017-07-19 03:58:22
Description: itunes pic
In this show we want to highlight some bits of technology that we feel will help people monitor and measure their performance. When something is measured it becomes manageable and motivation rises: -Heart rate monitors -Training peaks -My fitness pal -CrossFit apps
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