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	Podcast:		The Health & Fitness Podcast, By InnerFight
	Episode:		#692: Morning rituals v evening rituals
	Category:		Health
	Duration:		00:41:12
	Publish Date:		2021-03-03 18:07:28
	Description:		Everyone is talking about morning rituals and routines which are important but how often do we hear people asking out our evening rituals? Aren't the things that we do in the closing hours of the day as important because they impact our sleep which in turn impacts our readiness to carry out our morning rituals and have a great day?
	Total Play:		0