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Home > The Health & Fitness Podcast, By InnerFight > Podcast 197- Coaches Cast
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

Podcast 197- Coaches Cast
Category: Health
Duration: 00:58:56
Publish Date: 2016-01-05 07:19:24
Description: itunes pic
The first podcast of 2016. Coaches Marcus, Matt and Phil talk about: Detoxing, what you should be doing and what to be aware of, do you really need a detox and will it help you lose weight. How to make your 2016 goals, secret hacks to ensure you are successful And our very own InnerFight Foodie Holly joins us to explain what the Paleo diet is all about.
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