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Home > The Health & Fitness Podcast, By InnerFight > Podcast 199- Coaches Cast
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

Podcast 199- Coaches Cast

Category: Health
Duration: 00:56:28
Publish Date: 2016-01-19 07:12:52
Description: itunes pic
Carmen is back to join Marcus, Phil and Matt on this week's podcast . Here you have it covering: How much food is too much food? And how much is simply not enough? Resistance Training Velocity: Is Faster Better? Or Is Slower Stronger? The responsibilities of performance, lead on from Matts article this week.
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