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Home > The Health & Fitness Podcast, By InnerFight > Podcast 207 - InnerFight with Endurance Coach Neil FlanaganEpisode 122
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

Podcast 207 - InnerFight with Endurance Coach Neil FlanaganEpisode 122

Category: Health
Duration: 00:52:22
Publish Date: 2016-02-21 00:11:20
Description: itunes pic
This week we're pleased to have first-rate endurance coach, Neil Flanagan on the show as we blast through the following: How to start your journey into becoming a triathlete , Why triathletes should measure themselves against realistic targets to maximize training , High intensity interval training, The benefits of technology in training and our favourite devices
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