Search

Home > The Health & Fitness Podcast, By InnerFight > Podcast 243- Coaches Cast
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

Podcast 243- Coaches Cast
Category: Health
Duration: 00:48:39
Publish Date: 2016-08-23 22:24:08
Description: itunes pic
Podcast 243 is all about strength with our coaches Marcus, Matt and Phil: -Should you be following a strength specific program? -What is strength and how to measure it? -Simple things you can do daily to get stronger -Assistance exercises for increased strength
Total Play: 0