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Home > The Health & Fitness Podcast, By InnerFight > #245 - Becoming competitive in CrossFit
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#245 - Becoming competitive in CrossFit
Category: Health
Duration: 00:46:55
Publish Date: 2016-08-29 23:40:06
Description: itunes pic
In this episode Phil & Andre talk to Marcus about all things competitive fitness: -What is competitive fitness -How can I get started? -How does the Red Zone program work? -Is this a one size fits all or is there an element of personalisation?
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