Search

Home > The Health & Fitness Podcast, By InnerFight > #251 Getting started. Fitness in under 3 minutes
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#251 Getting started. Fitness in under 3 minutes
Category: Health
Duration: 00:02:27
Publish Date: 2016-10-11 05:19:54
Description: itunes pic
Not sure how to get started in your fitness journey? Fitness in under 3 minutes is here to help you do just that as we address the keys to getting things started in the right way: Make a commitment Get a support network Measure Review Keep going
Total Play: 0