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Home > The Health & Fitness Podcast, By InnerFight > #291 Six things to do if you Get to the Gym Early. Fitness under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#291 Six things to do if you Get to the Gym Early. Fitness under 3 minutes.

Category: Health
Duration: 00:03:06
Publish Date: 2017-02-11 23:36:50
Description: itunes pic
6 things to do if you get to the gym early: -Say hello to people -Get all your gear ready for class -Do some mobility work -Fill up your water bottle -Engage your fitness brain -Remember it's a workout not a talk off
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