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Home > The Health & Fitness Podcast, By InnerFight > #296 Max El Hag from the Training Think Tank
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#296 Max El Hag from the Training Think Tank
Category: Health
Duration: 00:48:56
Publish Date: 2017-03-01 03:46:36
Description: itunes pic
Max El Hag from the Training Think Tank is dedicated to figuring out optimal performance of the human body in the sport of CrossFit. This is a great show as we discuss with Max: -The wants and needs of a CrossFit Athlete. -Periodization -The importance of deload -The importance of science in CrossFit Programming
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